Clemmie qualified with a Level 5 in Sports and Remedial Massage Therapy graduating from the NLSSM and is a full member of the Sports Massage Association (SMA).
As a keen Mountain biker and a member of Hitchin based Triathlon club, Team Trident, her particular interests lie in postural assessment and rehabilitation. Her aim with every client is to treat the injury or problem area by focusing on the root cause of the problem through assessment and evaluate, to design and implement a treatment plan that effectively treats the underlying issues.
''My interest in sport grew into a hobby and has now become a way of life for me. Stepping into sports massage was a natural progression, as participating in sport and looking after your body lie hand in hand. Any sportsperson knows the importance of massage as part of any training programme as well as the demands of daily living.''
Sports and Remedial massage; Soft-tissue release, Swedish massage, Recovery Massage, Lymphatic drainage massage, Remedial Massage, Muscle energy techniques, Relaxation and de-stress massage. Sports and Remedial massage has a wide range of benefits for people who do not have specific injuries, including: Pain reduction, Occupational / Posture related aches and pains, Upper and lower back pain, Tension headaches and migraines, Stress relief and sleep problems, Muscular tension.
Regular massage treatment comes hand in hand with any training programme, in order to address any tension, restrictions or muscular imbalance before injury is established. Sports and Remedial Massage offers benefits for everyone, from the amateur sports person to the elite athlete. It can also be beneficial for those suffering from occupational or posture related pain as well as to maintain health and wellbeing.
The long term affects of massage, normalise the tissues so that the client remains injury-free and able to achieve their goals. Whether the goal be to get through your first marathon, return to fitness after an injury or find the cause of that persistent lower back pain.
30 mins - £25 / 60 mins - £40