Cognitive Behavioural Therapy CBT and Eye Movement Desensitization and Reprocessing EMDR
Rachel Grace Green is a Chartered Counselling Psychologist and has been working in the field of mental health for the last 15 years.  During that time she has worked in the NHS and in private practice with adults presenting with anxiety, depression, post traumatic stress, relationship issues, loss etc.  Rachel's training involved learning about several different models of therapy and she uses what she feels is the best fit for her client and their goals.  Rachel also offers supervision to trainee psychologists and fully qualified therapists.

Cognitive Behavioural Therapy (CBT)- this model helps people to understand how thinking affects behaviour and offers ways of challenging unhelpful thinking styles.

Eye Movement Desensitization and Reprocessing (EMDR)- this is a form of therapy that uses rapid eye movement as a way of helping process traumatic memories.  Although EMDR has been used predominantly for trauma it can also be used for other issues such as anxiety, phobias or prolonged grief.  

Rachel also uses Mindfulness both personally and professionally to inform her work as well as Positive Psychology. 
CBT:£60 per session - a session is 50 minutes long
EMDR: £60 per session - a session is 50 minutes long
For couples: £70 per hour - a session is 50 minutes long
Contact Rachel to discuss or to make an appointment by email - or
Telephone: 07790 892754
£60.00 inc. tax
Product Code
Product Condition
Spaces available
Counselling with Amy Star
Counselling can help with issues such as anxiety, depression, stress, bereavement, anger, self esteem,...
Hypnosis is a naturally occurring state of deep relaxation in which our minds become more open to suggestion....
Warm Bamboo & Myofascia..
Warm Bamboo & Myofascia..
Warm Bamboo Massage uses heated smooth bamboo sticks to knead tight muscles and roll out tension. The...
Dawn Coaching and Therapy
Dawn Coaching and Therapy
Sessions with Rachael allow you time to talk to a confidential and non-judgemental professional, explore...
0 items
Current Bookings £0.00
Product Added to your Cart

-------- OR --------