Group classes and workshops at Harmony
12 product(s) found for "Classes"
Chakra Meditation Course
Would you like to learn about your energy centres or perhaps add them to your meditation practice? If so, then join us for a guided journey through your...
Expansion through Colour
It has been said that life is like a game of chess. You can't win unless you make a move. How do you know which move to make? You need IN-SIGHT and wisdom...
Gift Vouchers are now available! You can use our gift vouchers towards any therapy or class available at Harmony. Available in multiples of 5 online or...
The fertility2birth Hypnobirthing course with Melanie Rossiter gives you the techniques to feel confident, calm, relaxed and in control of your birth....
Introduction to Meditation
If meditation is something you would like to include in your life but you're not too sure where to start this could be the course for you! You may have...
Laughter Yoga with Maureen Monthly Sundays 1pm
Relaxation, like most things, is something we learn. It's something that gets easier with practice. Using gentle relaxation techniques we can train our...
Vinyasa Flow Yoga with Claire Winterbourne
Claire's yoga classes can be booked on the bookfit app. Search for Claire Winterbourne in Hitchin and book there. These are Vinyasa Flow classes, often...
Yoga is for everybody! If you want to..... -Improve your strength and flexibility -Gain better posture and muscle tone -Learn to use your breath to a fuller...
Yoga space for kids and teens
Yoga Space to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness, meditation and healthy...
Yoga space Yoga classes
Yogaspace for Pregnancy
Yogaspace for pregnancy Classes on a Sunday at 5pm
Current Bookings £0.00Checkout